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Book set FORMULA FOR SUCCESS IN SPORTS 1&2

49.95

Everything you wanted to know about young athlete development described in detail on 415 pages

many exercises for development of endurance, strength, explosiveness coordination, speed and agility – for each stage of athletic development – with description and photos or ilustrations

sample training programs for young athletes aged 6-9, 10-14 and 15-18 years

50 top athlete interviews

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