Download our e-book
We hope that this booklet will inspire you to reflect and take action, thus helping you to more successfully develop the abilities and skills of young athletes.
Book set FORMULA FOR SUCCESS IN SPORTS 1&2
49.95€Everything you wanted to know about young athlete development described in detail on 415 pages
many exercises for development of endurance, strength, explosiveness, coordination, speed and agility – for each stage of athletic development – with description and photos or illustration
sample training programs for young athletes aged 6-9, 10-14 and 15-18 years
50 top athlete interviews