Download our e-book
We hope that this booklet will inspire you to reflect and take action, thus helping you to more successfully develop the abilities and skills of young athletes.
Integral Physical Conditioning for Young Athletes
149.95€Unlock the full potential of young athletes with our expert-driven video series focused on speed, agility, strength, coordination, and
explosiveness for athletes aged 6-18.
In each video, we break down the importance of developing key motor abilities and provide practical guidance on how to enhance these
abilities to ensure optimal athletic growth.
Whether competing in individual or team sports, our series will help them become faster, stronger, and more agile—boosting their overall performance and setting them up for success in any discipline.
Book set FORMULA FOR SUCCESS IN SPORTS 1&2
49.95€Everything you wanted to know about young athlete development described in detail on 415 pages
many exercises for development of endurance, strength, explosiveness coordination, speed and agility – for each stage of athletic development – with description and photos or ilustrations
sample training programs for young athletes aged 6-9, 10-14 and 15-18 years
50 top athlete interviews